Eight Treasure Congee

Tonifies Qi, Blood, Yin and Yang
Strengthens the overall constitution of the body

(you may substitute no sweetener, 5-8 drops stevia or fresh stevia)

30g. (1 oz) Red Beans
30g. (1 oz) Mung Beans
40g. (1.4 oz) Lotus Seeds
30g. (1 oz) Coix
40g. (1.4 oz) Sweet, sticky rice
20g. (.7 oz) Logan Fruit
30g. (1 oz) Black Rice
20g. (.7 oz) Wheat or Barley
20cc (20 mL)Rice Wine

Makes 4-5 servings

Place red beans, mung beans, lotus seeds, coi and wheat/barley in a large pot and cover with 2 inches of water. Soak overnight to soften.
Drain the beans. Combine and put all ingredients in a rice cooker. Add the rice wine and 3000-4000cc of water. Cook.
When done, add sweetener to taste and stir until dissolved. Serve.

Contact Us

Dr. Scott Plaster performed my left knee replacement. He is a caring, skilled doctor who cares about his patients and their welfare in recovery and is up-to-date on new procedures. My surgery and recovery went extremely well and I recommend him to anyone looking to have a knee replacement. I could not be more pleased. When it is time for my right knee to be replaced, I will definitely go back to him.

Georgia Smith
July 20, 2023

I wish I would have seen her right away, it would have been a completely different outcome on my injury. Now it will be unable to be fixed. The first orthopedic was not experienced enough to know about the type of injury and did more harm than good for me. I would have done things so much different if I had seen Dr Berg first!!!!!

Christy VanCleave
June 20, 2023

Highly recommend this practice. The staff and Dr. Davies were very welcoming and nice. They got me in and out quickly, while taking time to listen. Plus they really seem to care about their patients and helping them with their pain. And Dr. Davies came up with a great treatment plan for my condition.

Denise Paige
May 20, 2023

Dr.Davies was amazing. He was very thorough with the visit I will admit he spoke very fast but he made sure to right everything down and make sure you understood. The wait time was hardly 10 minutes after I checked in. And the staff was amazing crystal at checkout especially. I highly recommend Dr.Davies to anyone who has any issues with their ankle or foot.

Tarai Hopkins
May 20, 2023
Very professional, provided the necessary information and answered all questions. Excellent before and after care of surgery.

Steve Crahan
May 20, 2023

Very pleased with surgery outcome and doctors, personality, and overall experience from the staff

Rick Reding
May 20, 2023

I absolutely love this Dr! She is very informative, kind, compassionate and a great surgeon. Her staff is amazing as well. Have recommended to many people...:)

Denise Bakken
April 20, 2023

Quickly and compitently served, as well as educated and encouraged

Brian Shoop
April 20, 2023
Dr. Plaster took time to address all of my concerns and offered explanations that nobody else had offered me previously. I was treated with kindness by he and his staff.

Tamara Settles
April 20, 2023

Very nice people & quick!

Becky Estep
April 20, 2023

I really liked Dr Davies he took time explained things to me about my foot and he was a second opinion and he told me I did not need surgery! Great staff also

Lisa Wheeler
April 20, 2023

Dr. Berg is absolutely the best! I never felt rushed and she always answered all of my questions. I can't even see the scars from my Carpel tunnel surgery. I would definitely recommend her to everyone. The staff is also very friendly and helpful😇

Red Lee
April 20, 2023
Very professional staff as well as Dr. Berg. She takes her time and explains everything very impressed with the care I have received

Debbie Mouse
April 20, 2023

Professional, knowledgeable, kind. Gave me options for care of my thumb.

donna hannigan
April 20, 2023

The thoroughness and transparency of the staff is a welcome change to previous medical experiences. Sidney and Dr. Plaster are amazing additiona to the health community of Tulsa.

Ahniwake Arts
March 20, 2023

Dr. Plaster is a caring , gentle and great orthopedic surgeon, I would recommend him to anytime!

Terry Dickson
March 20, 2023
Dr. Davies and staff are nice and quick.

Tena
March 20, 2023

I was extremely comfortable with Dr. Berg and her office personnel. She was great about explaining everything to you in terms that you could comprehend.

Clatie Dennis
March 20, 2023

Dr Plaster has been my orthopedic surgeon since 2001. Excellent surgeon.

Ann Gilbert
March 20, 2023

Dr. Davies explained what options I had in an easy understandable way. Wasn’t pushy about trying to get me to make a decision right then but said if pain gets more intolerable, give him a call.

Peggy Rice
March 20, 2023
Very professional

Kimberly Jones
March 20, 2023

Good follow up appt

Kim Iverson
February 20, 2023

Always professional and managed to do my surgery quickly without having to wait

Kathy Perry
February 20, 2023

Dr. Davies and his staff are very friendly and easy to talk to, they are willing to listen and give you feedback in a way that makes sense to you as the patient not another medical professional. I will recommend him and his office to my fellow veterans. Thank you all for your help. Sincerely; Wesley Sharp, US Army Retired.

Wesley Sharp
February 20, 2023
For more than 25 years, I have followed Dr. Plaster due to his excellent care. He has moved from one place to another but his care has never changed. As a patient, I have always followed his direction and done what he has asked of me.

Jack Flash
February 20, 2023

The office was efficient and appointment on time. Both the nurse and the Doctor explained things well and were very friendly.

Nanci Johnson
February 20, 2023

Offering Premier Surgical Care Through Compassion, Empathy, & Collaboration

About Us

Premier Orthopedic Specialists of Tulsa provides the most up-to-date and personalized orthopedic care to patients addressing a wide range of acute and chronic orthopedic conditions.

Specialties

Quick Links

Office Hours

Mon-Thurs: 8:00am – 4:30pm

Friday: 8:00am – 12:30pm

Saturday & Sunday: Closed